is this right? If i’m eating 1200 calories a day I need to burn 500 more than I ate. So I need to burn 1700 calories in a week? Is that right? What if I burned That many in a day 0_0 just a thought lol
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Feb 7th 2012 · 295 notes
  1. workatskinnyme reblogged this from thick-yes-please
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    I learned this today in my weight loss class.
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    is this right? If i’m eating 1200 calories a day I need to burn 500 more than I ate. So I need to burn 1700 calories in...
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    if it were that easy every one would do it…. oh wait it is that easy!!!!
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